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The Naturalista

Xochi Balfour is a holistic wellness guide and trainee naturopathic nutritional therapist and the founder of www.TheNaturalista.co.uk. Through her writing and work with groups and individuals, she explores all areas of vitality – combining diet, natural healing and various methods of spiritual inquiry to guide her readers and clients into cultivating more balance and harmony within.

She recently published her first book, The Naturalista: nourishing recipes to live well, and is a contributing editor for Psychologies magazine. She holds regular retreats with her husband Ben and works with teachers near and far to deepen her understanding of what it means to be well in the 21st century. She also works with individuals to rebalance and re-empower themselves through holistic nutrition, guided meditation practice and daily ritual.

The Naturalista